Cooking With GAPS DVD

Have you struggled with implementing the GAPS Diet?

Do you want to learn how to prepare meals for the GAPS intro diet?

Buy the “Cooking with GAPS” 2 DVD set today!

Only $34.95 for the complete DVD set!

This is the Official GAPS™ DVD set produced to compliment the book Gut and Psychology Syndrome by Dr. Natasha Campbell-McBride. Caroline Barringer and Kris Gustafson show you how to prepare delicious GAPS meals, all the way from the GAPS Intro to the Full GAPS Diet.

“I have enjoyed working closely with Caroline and Kris in producing the Official DVD set and I hope you enjoy learning from it in the comfort of your own home and kitchen and that you live a long and healthy life” -Dr. Natasha Campbell-McBride.

The DVD includes the following:

GAPS Intro Diet: First Stage

• Meat Stock
• Chicken Stock
• Fish Stock
• Basic Veggie Soup
• Yogurt and Sour Cream
• Making Sauerkraut and Sauerkraut Juices
• Veggie Medley
• Ginger Tea

GAPS Intro Diet: Second Stage

• Separating Egg Whites and Yolks and Adding to Soup
• Italian Casserole
• Fermented Fish
• Fats and Making Ghee

GAPS Intro Diet: Third Stage

• Pancakes
• Scrambled Eggs with Onions
• Adding Sauerkraut to Soup

GAPS Intro Diet: Fourth Stage

• Juicing: GAPS Smoothie and GAPS Milkshake
• Baking Bread

GAPS Intro Diet: Fifth Stage

• Apple Puree
• Salad and Salad Dressing

GAPS Intro Diet: Sixth Stage

• Baking Cakes
• Egg Free Fruit Dessert

The Full GAPS Diet

Coming Off the GAPS Diet

• Fermenting Grains
• Liver Recipes